Stewed Enoki Mushrooms

Ingredients (serve 4)

Mushrooms
8
Fresh Enoki Mushrooms
100g
Dried Scallops
2
1 tablespoon of light soy sauce
1 teaspoon of sugar
Half teaspoon of Shaoxing wine
1 teaspoon of Cornstarch
Salt to taste

Methods

  1. Soak mushroom in warm water for 30 minutes and remove stalks. Rinse Enoki mushrooms. Soak dried scallops in hot water for 1 hour and shred.
  2. Stew scallops and mushrooms with 1 big bowl of water under low fire for 10 minutes. Add Enoki mushrooms and seasoning. Stew for another 10 minutes. Thicken mixture with cornstarch before serving.

Tasty and strengthen body immunity.
Beneficial to cholesterol metabolism.

顺顺利利

材料 (4人份 )

香 菇
8朵
新鲜金针菇
100克
干 贝
2粒
葱 丝
酌量
酱 青
1汤匙
1茶匙
绍 兴 酒
半汤匙
盐 酌 量
太 白 粉
1茶匙

制法

  1. 香菇以温水浸泡半小时,去蒂。金针菇洗净滤水待用。干贝以开水浸泡1小时,撕成细条状。
  2. 干贝、香菇加1大碗水慢火焖10分钟。再下金针菇和酱青、糖、绍兴酒焖10分钟。撒葱勾芡即成。

美味而可口,且可提高免疫能力,对胆固醇代谢有帮助。