Scallop & Fish Maw Soup
Ingredients (serve 4)
Fish Maw
75g
Japanese Mushroom
4 pcs
Pork Ribs
350g
Chinese Wolfberry (as desired)
Japanese scallops
3pcs
(or 6 pieces of Chinese scallops)
Methods
- Soak the dried fish maw in hot water for an hour. At the same time,
rinse the pork ribs under hot water to clean them and soak the
Japanese mushrooms till soft before removing their stalks. - Next, boil the pork ribs in water for two minutes to get rid of its smell,
then drain away the water. - In a pot of boiling water, put in the fish maw, scallops and pork ribs
and cook them under low fire for two hours. - Lastly, add in mushrooms and Chinese wolfberries and simmer for
ten minutes, before seasoning with salt. The dish is ready to be
served.
Nourishing Yin, reinforce the kidneys, help the body quickly
reduce fatigue.
干贝花胶汤
材料 (4人份 )
花 胶
75克
花 菇
4朵
排 骨
350克
杞 子
随意
日本干贝
3粒
(如用中国干贝,需6粒)
制法
- 用热水将花胶块浸泡一小时,同时用热水将排骨
清洗,香菇浸泡软去蒂。 - 排骨在热水中稍煮2分钟去腥,捞起沥干水。
- 花胶、干贝、排骨加入烧滚的水中用小火煮两个
小时。 - 再加入香菇、杞子煮十分钟下盐调味即可。
滋阴、固肾,可助人体迅速消除疲劳

