Nourishing Hashima Soup with Rock Sugar
Ingredients (serve 4-5)
Hashima
10g
Red Dates
30g
Dried Longan Flesh
20g
Lotus Seeds
30g
American Ginseng
5g
Rock Sugar
200g
Water
1 litre
Methods
- Soak an appropriate amount of dried hashima for half a day and remove impurities
- Add red dates, American ginseng, dried longan flesh and lotus seeds into the brewing pot. Add cold water and boil under high fire before switching to low fire and brew for 35 minutes. Add rock sugar and the dish can be served.
Cleanse the skin and improves complexion.
冰糖雪蛤养颜汤
材料 (4-5人份 )
雪 蛤
10克
红 枣
30克
桂圆干
20克
莲 子
30克
西洋参
5克
冰 糖
200克
水
1公升
制法
- 取适量干的雪蛤用水泡半天时间,挑去黑籽和胞衣泡开后色泽透明;
- 将红枣、西洋参、桂圆干、莲子放进炖锅,加冷水,大火烧开,然后文火慢炖35分钟,再加入冰糖即可。
去疾洁肤、养容驻颜