Green Bean & Winter Melon Soup
Ingredients (serve 4)
Winter Melon
300g
Green Beans
100g
Rock Sugar to taste
Methods
- Rinse green beans and soak in cold water for 30 minutes.
- Remove winter melon skin, seeds and pulp before washing & cutting winter melon into small cubes.
- Put green beans and winter melon into the pot and add suitable water. Then simmer over low heat for 30 minutes. Add rock sugar to taste before serving.
Cooling, reduces swelling and detoxifies body.
人参莲子汤
材料 (4人份 )
冬 瓜
300克
绿 豆
100克
冰糖适量
制法
- 绿豆洗净,放于冷水中浸泡半小时。
- 将冬瓜去外皮,去瓤、籽,洗净后先切块。
- 将冬瓜去外皮,去瓤、籽,洗净后先切块。
此汤有清热利水、解毒消肿之功