Ginseng Tea with Ophiopogonis Root and Shizandra Berries
Ingredients (serve 1)
Chi Di Panax Ginseng
3g
Ophiopogonis Root (maimendong)
9g
Shizandra Berries (wuweizi)
6g
Methods
- Rinse Chi Di Panax ginseng, Ophiopogonis root and Shizandra berries.
- Put all ingredients and appropriate amount of water into the boiler
and boil for 1 hour before serving.
Cooling and nourishes lungs.
麦门冬五味子人参茶
材料 (1人份 )
池底人参粉
3克
麦 门 冬
9克
五 味 子
6克
制法
- 将池底人参,麦门冬和五味子取出洗净。
- 将所有材料放入锅里,加入适量水,熬煮1小时左右即可服用。
常喝养阴生津,润肺清心。