Dendrobium Soup with American Ginseng
Ingredients (serve 3-4)
Black Chicken
1
Dendrobium
8g
American Ginseng
10g
Wolfberries
40g
Longan Flesh
10g
Ginger
2 slices
Salt to taste
Methods
- Rinse dendrobium, American ginseng, wolfberries and longan flesh.
- Rinse and cut black chicken into half and blanch it.
- Add black chicken, American ginseng, dendrobium and ginger slices into the stewing pot. Simmer under slow fire for 2 hours. Add appropriate amount of salt when serving.
Revitalize body, suitable for people with weak body constitution.
Suggested intake: twice every week.
石斛泡参汤
材料 (3-4人份 )
乌 鸡
1只
石 斛
8克
泡 参
10克
杞 子
40克
龙 眼 肉
10克
姜
2片
食盐酌量
制法
- 将石斛、泡参、杞子、龙眼肉略清洗待用。
- 乌鸡清洗后斩半,以滚水烫去油脂待用。
- 把乌鸡、泡参、石斛、姜片等材料放入炖盅内,加水慢火炖2个小时。吃时再下盐调味即成。
恢复元气、养肝明目。气虚体弱、视力不清、工作疲劳的人,一星期可喝两次。