Dendrobium Soup with American Ginseng

Ingredients (serve 3-4)

Black Chicken
1
Dendrobium
8g
American Ginseng
10g
Wolfberries
40g
Longan Flesh
10g
Ginger
2 slices
Salt to taste

Methods

  1. Rinse dendrobium, American ginseng, wolfberries and longan flesh.
  2. Rinse and cut black chicken into half and blanch it.
  3. Add black chicken, American ginseng, dendrobium and ginger slices into the stewing pot. Simmer under slow fire for 2 hours. Add appropriate amount of salt when serving.

Revitalize body, suitable for people with weak body constitution.
Suggested intake: twice every week.

石斛泡参汤

材料 (3-4人份 )

乌 鸡
1只
石 斛
8克
泡 参
10克
杞 子
40克
龙 眼 肉
10克
2片
食盐酌量

制法

  1. 将石斛、泡参、杞子、龙眼肉略清洗待用。
  2. 乌鸡清洗后斩半,以滚水烫去油脂待用。
  3. 把乌鸡、泡参、石斛、姜片等材料放入炖盅内,加水慢火炖2个小时。吃时再下盐调味即成。

恢复元气、养肝明目。气虚体弱、视力不清、工作疲劳的人,一星期可喝两次。