Cordyceps Quail Soup with Fish Maw
Ingredients (serve 1)
Quail
1
Hockhua Cordyceps
3 strands
Fish Maw
4
Ginger
1 slice
Red Dates
4
Half tablespoon of Shaoxing wine
Methods
- Wash quail. Soak cordyceps in water.
- Soak dried pieces of fish maw in hot water for an hour.
- Rinse and slice ginger. Remove cores of red dates.
- Add all ingredients into the electric claypot and pour 2 bowls of water. Simmer under slow fire for 2 hours. Add Shaoxing wine and salt and serve shortly.
Invigorate vital energy. Suitable for the asthenic women.
虫草花胶鹌鹑汤
材料 (1人份 )
鹌 鹑
1只
福华虫草
3条
福华花胶
4粒
姜
1片
红 枣
4颗
绍 兴 酒
半汤匙
制法
- 鹌鹑洗净;虫草用水略冲泡。
- 用热水将花胶块浸泡一小时。
- 生姜清洗后切片,红枣去核。
- 全部用料放入电子砂锅里,倒入2碗水慢火炖2个小时。然后下酒及盐,稍候即可饮用。
补气益血,温补内脏,利水除湿,强精壮骨,适合常感到目眩头晕,病后体虚的妇女食用。

