Methods

1. Soak ginseng slices in warm water and drained them.
2. Soak bird’s nest for 1 hour. Add American ginseng and simmer for 45 minutes.
3. Add rock sugar and stir evenly. Simmer until rock sugar dissolves completely.

Strengthen body immunity and stamina. Suitable for insomnia and forgetfulness.

制法

1. 以温水略冲泡参片，滤水待用。
2. 燕窝以清水浸泡1小时，加入人泡参片一起下盅以 文火炖约45分钟。
3. 加入冰糖，搅匀，慢火炖至冰糖完全溶解。

常吃延年益寿，同时能增进身体抵抗力和活力。适合中年男女