American Ginseng Tonic Soup

Ingredients (serve 2)

Lean Pork
300g
Hockhua American Ginseng
10g
Solomonseal Rhizome (yuzhu)
20g
Chinese Angelica (danggui)
5g
Wolfberries
15g
Milkvetch Root (beiqi)
15g
Honey Dates
20g
Chinese Yam (huaishan)
20g
1 slice Ginger
Salt where appropriate

Methods

  1. Blanch lean pork in hot water to remove excess fats before cutting
    into halves.
  2. Wash ingredients.
  3. Put all the ingredients into the electronic claypot before adding the
    lean pork with ginger and water. Stew with slow fire for 1.5 hours.
    Salt can be added when drinking.

Suitable for people with weak body constitution. Improves digestion and vitality. Suitable for family consumption.

花旗参补元汤

材料 (2人份 )

瘦 肉
300克
福华花旗参
10克
玉 竹
20克
当 归
5克
杞 子
15克
北 芪
15克
蜜 枣
20克
淮 山
20克
1片
少许

制法

  1. 瘦肉用滚水烫去油脂后切半。
  2. 药材等汤料以清水略洗。
  3. 将汤料放入电子砂锅,再下瘦肉、姜片和清水,
    慢火炖一个半小时。喝时可下盐。

对体质虚弱及面色橘黄的人,有补气提神之效,亦能健胃开胃助
消化及平补益血。适合全家包括老人与小孩食用。