Methods

1. Blanch chicken breast before slicing. Add Shaoxing wine and sesame
   oil and stir evenly.
2. Soak mushrooms in warm water for 30 minutes before removing
   stalks. Shred the rest of the mushrooms and ham. Rinse Chinese
   facai.
3. Cut the whole abalone into 4 portions.
4. Use the juice of the Tiger King Abalone as stock and simmer with
   chicken, ham, mushroom, facai and salt for 10 mintues.
5. Divide the above ingredients into 4 portions and add Japanese fried
   tofu. Steam for another 7 minutes. Thicken the juice with cornstarch
   and add blanched broccoli before serving.

Improve vision and refresh oneself; Anti-aging.

制法

1.  开水烫鸡胸肉后，切片，下绍酒、麻油拌匀。
2.  香菇以温水浸泡半小时，去蒂，切丝。火腿切
   丝，发菜清洗。
3. 把整个鲍鱼切成4份。
4. 以山大王鲍鱼原汁作上汤，和鸡肉、火腿、香
   菇、发菜及盐煨10分钟。
5. 以上所有材料分为4份，置入日本“豆腐卜”里，再
   蒸7分钟。然后勾芡，把烫熟的西兰花摆好即成。

明目爽神，抗衰老